Summer is a time to relax but sometimes that means neglecting our diet and training, as it should be! Unfortunately, it's time to go back to real life. What better way to do that than with a complete body and mind reset in sunny Ibiza?
Too many tapas and sangría on that trip to Playa d'en Bossa? Still recovering from your night out in Sant Antoni? Or you are just burnt out from work and need to reboot? Here is a short list of full-on detox programmes that will leave you as good as new before next summer.